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Classic Italian Minestrone Soup

Classic Italian Minestrone Soup is is the recipe you need when you want a warm comforting meal that will leave you nourished and satisfied thanks to the combination of fresh seasonal vegetables and beans in a light tasty broth.
Prep Time: 25 minutes
Cook Time: 25 minutes
Total Time: 50 minutes
Course: Main Course, Soup
Cuisine: Italian, Mediterranean
Diet: Gluten Free, Vegetarian
Keyword: Best Minestrone Recipe, Classic Italian Recipe, Classic Minestrone, Healthy Soup, Italian Minestrone
Difficulty: Beginner
Servings: 5
Calories: 323kcal

Ingredients

  • 3 tbsp olive oil extra virgin
  • cup onion chopped
  • 1 cup celery chopped
  • 1 cup carrots chopped
  • tsp garlic crushed
  • 3/4 cup potato cubed
  • 3/4 cup sweet potato cubed
  • 3/4 cup carrot cubed
  • 6 cup broth vegetable
  • 14 ounces canned tomatoes crushed
  • 2 units bay leaves
  • 1 rind Parmesan cheese
  • 2 cup beans borlotti
  • 2 cup zucchini cubed
  • 4 cups spinach

Instructions

  • Start by dicing onions, potatoes, celery in small pieces. Add 2 tablespoon of extra virgin olive oil to a soup pot.
  • When the oil shimmers add the soffritto and let it cook at low temperature until the onions become translucent.
  • In the meantime, prepare potatoes, sweet potatoes and carrots.Add them to the pot along with 6 cups of vegetable broth and some bay leave. Mix it well.
  • Add the canned crushed tomatoes and a Parmesan rind.
  • Bring it to boil and cook for 10-15 minutes. In this time chop the zucchini, add them to the soup and add the cannellini beans. Mix it well.
  • Cook for other 10 minutes, add the spinach and let it cook until it wilt. Serve it warm along with some crusty bread.

Nutrition

Calories: 323kcal | Carbohydrates: 51g | Protein: 12g | Fat: 10g | Sodium: 207mg | Potassium: 1315mg | Fiber: 14g | Sugar: 12g | Vitamin A: 18117IU | Vitamin C: 45mg | Calcium: 149mg | Iron: 4mg
Have you tried to make it?Mention @Italian_Kitchen_Confessions or tag #Italian_Kitchen_Confessions!