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–+ servings
Spinach Sautéed plated on a white rimmed plate

Sautéed Spinach with Garlic, Lemon and Parmesan

This quick sautéed spinach with garlic, lemon, and Parmesan is bright, garlicky, and ready in minutes. A simpleI talian-inspired side dish you can pair with anything. Fresh, healthy, and packed with flavor, it turns humble spinach into something special.
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Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: Italian
Keyword: Easy recipe, Easy side dish, Italian side dish, Sautéed Spinach, Side salad
Difficulty: Beginner
Servings: 3
Calories: 142kcal

Ingredients

  • 1 lb spinach
  • 2 tbsp olive oil extra virgin
  • 3-4 cloves garlic sliced
  • 1 unit lemon juice finely sliced
  • 3 tbsp Parmesan Cheese Finely Grated
  • 2 tsp salt
  • ½ tsp pepper black

Instructions

  • Warm the olive oil and lemon slices in a skillet over low heat, letting the lemon slowly infuse the oil for 2–3 minutes.
  • Remove the lemon slices once they are slightly browned, and set it aside.
  • Add the garlic, thinly sliced.
  • Add spinach in handfuls, tossing to coat each batch in the lemon garlic oil before adding more.
  • Raise the heat to medium and cook,tossing, until the spinach is wilted — about 3–4 minutes. Drain excess liquid, if needed.
  • Season with salt and pepper
  • Plate and add some freshly squeezed lemonjuice, lemon slices,  Parmesan. Serve immediately.

Nutrition

Calories: 142kcal | Carbohydrates: 7g | Protein: 6g | Fat: 11g | Sodium: 1751mg | Potassium: 866mg | Fiber: 3g | Sugar: 1g | Vitamin A: 14219IU | Vitamin C: 44mg | Calcium: 217mg | Iron: 4mg
Have you tried to make it?Mention @Italian_Kitchen_Confessions or tag #Italian_Kitchen_Confessions!