Go Back
+ servings

Panzanella Salad Recipe

This authentic Panzanella salad combines stale bread, ripe tomatoes, crisp cucumbers, and fresh basil in a tangy red wine vinegar dressing — the perfect refreshing summer dish!
Prep Time: 15 minutes
Resting time: 30 minutes
Total Time: 45 minutes
Course: Salad
Cuisine: Italian, Mediterranean
Diet: Diabetic, Low Calorie, Vegetarian
Keyword: Bread Salad, Healthy recipes, Italian Bread Salad, Mediterranean Ingredients, Panzanella Salad, Summer Recipe, Summer Salad, Tomato Bread Salad
Difficulty: Beginner
Servings: 2
Calories: 384kcal

Ingredients

  • 1 cup cucumbers chopped
  • 2 cups tomatoes fresh chopped
  • ½ cup onions sliced
  • pound bread cut in croutons
  • 1 tbsp red vinegar
  • 2 tbsp olive oil extra virgin
  • 1 pinch salt kosher
  • 1 pinch pepper black crushed
  • 5 leaves basil chopped

Instructions

  • Turn oven on to 375°F (190°C), cut bread into 2-inch croutons and toss with half tablespoon olive oil. Toast in the oven for 10 minutes, until golden brown.
  • Meanwhile, cut the tomatoes and cucumbers into small cubes, the onions into thin slices, and the mozzarella into cubes. In a bowl, mix 1 and a half tablespoon of olive oil and 1 tablespoon of vinegar, salt and pepper.
  • Once ready, put a layer of bread on a plate, then the vegetables and mozzarella and continue until you have incorporated all the ingredients. Pour the dressing over the top and let it sit for 30 minutes until all the flavors are combined.

Nutrition

Calories: 384kcal | Carbohydrates: 47g | Protein: 10g | Fat: 18g | Sodium: 388mg | Potassium: 616mg | Fiber: 6g | Sugar: 11g | Vitamin A: 1358IU | Vitamin C: 26mg | Calcium: 131mg | Iron: 4mg
Have you tried to make it?Mention @Italian_Kitchen_Confessions or tag #Italian_Kitchen_Confessions!