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Sauteed-Artichokes on a white plate with beige napkins in background

Sautéed Artichokes, a quick and easy recipe

Sautéed Artichokes are the perfect spring side dish: quick, easy, and with a delicious flavor that makes them ideal for a holiday meal or spring feast.
Print Recipe
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Course: Side Dish
Cuisine: Italian
Diet: Gluten Free, Low Lactose, Vegan, Vegetarian
Keyword: Artichokes, Side dish
Difficulty: Beginner
Servings: 4
Calories: 151kcal

Ingredients

  • 8 artichokes
  • 4 tsp parsley
  • 2 tbsp extra virgin olive oil
  • 4 cloves garlic
  • 4 tbsp lemon
  • 1 tsp salt
  • 1 tsp black pepper crushed
  • ¾ cup vegetable broth

Instructions

  • Start by cleaning your artichokes by following the steps here. Place the artichokes in the lemon water after cleaning.
  • Meanwhile, take a cast-iron skillet or saute pan. Add 2 tablespoons of EVOO and 4 cloves of garlic. When the oil shimmers, add the artichokes and let them brown lightly on all sides.
  • Add 3/4 cup of vegetable broth with 4 tablespoons of lemon juice and simmer for 10 minutes until the broth is absorbed.
  • Remove the garlic, sprinkle with parsley and transfer to a serving platter. MANGIA!

Nutrition

Serving: 1g | Calories: 151kcal | Carbohydrates: 21g | Protein: 7g | Fat: 7g | Sodium: 795mg | Potassium: 40mg | Fiber: 10g | Sugar: 4g | Vitamin A: 1533IU | Vitamin C: 12mg | Calcium: 72mg | Iron: 3mg
Have you tried to make it?Mention @Italian_Kitchen_Confessions or tag #Italian_Kitchen_Confessions!