Simply Roasted Bell Peppers

roasted bell peppers on a blue [late with a piece of bread

Simply Roasted Bell Peppers are a delightful dish that is rich in vitamin C, low in calories and suitable for vegan and vegetarian diets. You can prepare them in less than 2 hours but enjoy them for up to 10 days. These peppers are a hit: meaty, tasty and healthy!

Print Recipe

Prep Time: 30

Cook Time: 35

Cooling down time: 20

Total Time: 1 25

Course: Side Dish

Cuisine: Italian

Diet: Gluten Free, Low Calorie, Vegan, Vegetarian

Keyword: Peppers, Roasted Bell Peppers

Difficulty: Beginner

Servings:

Calories: 79kcal

Equipment

3/4 L Glass Jar

Ingredients

4 pound Bell Peppers red and yellow
2 pinch salt
2 pinch black pepper crushed
1 ½ oz olive oil extra virgin
3 cloves garlic sliced
12 leaves basil fresh

US Customary - Metric

Instructions

Turn on the oven at 430 F° or 220 C. Wash and pat dry your peppers.
Place the peppers on a baking tray, previously covered with baking paper and bake them for 35 minutes, turning them every 15 minutes until they are evenly roasted.
Remove the peppers from the oven, place them in a reclosable plastic bag and let them cool down. (See notes)
Once the peppers have cooled down, remove the skin, cutting them strips that are 1.5-2 inches wide,removing the stems, seeds and white parts
Place the peppers in a glass jar in layers, alternating them with a bit of olive oil,salt, crushed black pepper, garlic and fresh basil.

Notes

Placing the hot pepper in a plastic bag is an important tip: this basic process will help you easily remove the skin.
Another tip: removing the skin makes the peppers easier to digest.

Nutrition

Have you tried to make it?Mention @Italian_Kitchen_Confessions or tag #Italian_Kitchen_Confessions!