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Artichoke Salad Recipe

Artichokes Salad: a bright side dish

Artichoke salad is an authentic Italian recipe made with shaved raw artichokes, shaved parmesan, walnuts and a lemon dressing. Ideal for a side dish, elegant appetizers for guests or quick and light lunch.
Print Recipe
Prep Time: 25 minutes
Total Time: 25 minutes
Course: Appetizer, Salad, Side Dish
Cuisine: Italian
Diet: Gluten Free, Vegetarian
Keyword: Artichokes, Chicken Parmesan, Salad
Difficulty: Beginner
Servings: 2
Calories: 253kcal

Ingredients

  • 2 artichokes
  • 1 tsp parsley
  • 1 tbsp extra virgin olive oil
  • ¼ cup shaved parmesan
  • 2 tbsp walnuts chopped
  • 4 tsp lemon
  • 1 tsp salt
  • 1 tsp crushed pepper

Instructions

  • First, clean the artichokes. After cleaning the artichokes, place them in the lemon water.
  • Prepare all the remaining ingredients. Grate the parmesan, break the walnuts and prepare the dressing with EVOO, lemon juice, salt and pepper. Chop the parsley.
  • Now slice all the artichokes into thin slices (see notes).
  • Take a serving plate, place the artichokes, parmesan and walnuts on it, drizzle everything with the vinaigrette and sprinkle with parsley. Your artichoke salad is ready: serve it and MANGIA!

Notes

  • I usually use a knife, but for best results, use a potato peeler as it will make them thin and tender.

Nutrition

Serving: 1g | Calories: 253kcal | Carbohydrates: 18g | Protein: 10g | Fat: 18g | Sodium: 1485mg | Potassium: 543mg | Fiber: 8g | Sugar: 3g | Vitamin A: 123IU | Vitamin C: 20mg | Calcium: 221mg | Iron: 2mg
Have you tried to make it?Mention @Italian_Kitchen_Confessions or tag #Italian_Kitchen_Confessions!